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Excess fat in the body always points towards health hazards. Body Mass Index (BMI) is a measure which varies between individuals. It is calculated in accordance with the height a person has and the weight he carries. BMI defines the count of fat in the body of an individual. Do people with high BMI values face health risks? The answer to this question is yes. When you talk about people facing heart problems, the most common reason is an increased BMI.
Such people do not use a proper diet plan comprising of healthy food. If you are eating random things and do not following a routine in this relation, the BMI would always be on the higher side. In other words, you would not be counted as a healthy individual. People who do not keep a check on the BMI end up with large scaled heart problems.